|
Acrobatic skills and training are essential to your athlete’s freestyle success. During trampoline camp, our coaches’ primary goal is to instill a strong fundamental base in all our athletes and helping them safely execute aerial maneuvers on the trampoline. At Freestyle America, we teach athletes these skills by using the Ross program, developed by Dave Ross, a world-renowned Canadian trampoline coach. Through this program, we systematically teach young athletes individual trampoline skills that help them become more confident in the air. Skill work is based on progression through different levels of difficulty. This allows athletes to work up to those big aerial maneuvers, while minimizing risk.
On the Freestyle America campus, you will find 6 different trampoline stations, including 3 in-ground Ross competition trampolines and 1 in-ground Fly bed. Our campus also features a straight-over spotting system and a state-of-the-art indoor bungee system. Campers will also be encouraged to bring their skis and boots, so they can work on their freeride skiing on our Rail Deck.
Our weeklong tramp camp incorporates many different activities to help motivate and train your young athlete. During camp, they will participate in the following programs, which will help them become a well-rounded freestyle skier:
- Strength and Conditioning: Morning stretch, fitness testing, mile run
- Acrobatic Skills: Basic tumbling, 4 periods of trampoline training daily
- Competitive Potential: Huckfest, Rail Jam, Big Air Contest, and traditional trampoline routine competition
Our coaches focus on coaching each child individually and working with them at their own skill level. Campers will be given plenty of one-on-one coaching time, so they get feedback specific to their own abilities.
|
